Upcoming events.
Midlothian MenoPause Meet-up
Are you ready for YOUR new community?
The Midlothian MenoPause meet-up is a place for all ladies experiencing perimenopause, menopause or hormonal imbalances who are in need of a community to share experiences, and gain confidence within their bodies. For this reason I am intentionally keeping numbers small to ensure a welcoming space for everyone to feel confident to share experiences.
During this session we will spend a bit of time getting to know each other (no ice breakers I promise!) where I am keen for everyone to participate and share their stories - this group is for us all to get support and share strategies we find help, or don't help.
This months topics will cover Movement strategies we can implement to relieve aches, pains and stiffness. From this you’ll leave having strategies to try to support you to find relief from symptoms.
If you have a mat please bring it along.
Midlothian Wellbeing Network
This is an opportunity to meet and connect with other local wellbeing businesses, find out what’s happening in the local area, build your skills and knowledge, discuss collaboration opportunities, have time to get help with your business and support and cheerlead each other.
We know the value of getting support to build our businesses through finding out what’s working for others, sharing experiences and creating opportunities through working together.
This event is open to all wellbeing professionals based in Midlothian or nearby.
Wellbeing businesses including but not limited to: coaches, counsellors, therapists, hypnotherapists, reflexologists, reiki practitioners, massage therapists, yoga or pilates teachers, PTs etc - anyone working with the mind/body/spirit that's keen to collaborate, share and support each other.
Midlothian Wellbeing Network
This is an opportunity to meet and connect with other local wellbeing businesses, find out what’s happening in the local area, build your skills and knowledge, discuss collaboration opportunities, have time to get help with your business and support and cheerlead each other.
We know the value of getting support to build our businesses through finding out what’s working for others, sharing experiences and creating opportunities through working together.
This event is open to all wellbeing professionals based in Midlothian or nearby.
Wellbeing businesses including but not limited to: coaches, counsellors, therapists, hypnotherapists, reflexologists, reiki practitioners, massage therapists, yoga or pilates teachers, PTs etc - anyone working with the mind/body/spirit that's keen to collaborate, share and support each other.
Midlothian MenoPause Meet-up
Are you ready for YOUR new community?
The first Midlothian MenoPause meet-up is on its way! This meet-up is a place for all ladies experiencing perimenopause, menopause or hormonal imbalances who are in need of a community to share experiences, and gain confidence within their bodies. For this reason I am intentionally keeping numbers small to ensure a welcoming space for everyone to feel confident to share experiences.
During this session we will spend a bit of time getting to know each other (no ice breakers I promise!) where I am keen for everyone to participate and share their stories - this group is for us all to get support and share strategies we find help, or don't help.
The first months topics will cover Hand Reflexology and Breathwork where you will learn techniques which help with grounding and regulating your nervous system. From this you’ll leave having strategies to try to support you to find relief from symptoms.
Tea, coffee, soft drinks and a wee biscuit or two will be provided on the evening too!
Midlothian Wellbeing Network
This is an opportunity to meet and connect with other local wellbeing businesses, find out what’s happening in the local area, build your skills and knowledge, discuss collaboration opportunities, have time to get help with your business and support and cheerlead each other.
We know the value of getting support to build our businesses through finding out what’s working for others, sharing experiences and creating opportunities through working together.
This event is open to all wellbeing professionals based in Midlothian or nearby.
Wellbeing businesses including but not limited to: coaches, counsellors, therapists, hypnotherapists, reflexologists, reiki practitioners, massage therapists, yoga or pilates teachers, PTs etc - anyone working with the mind/body/spirit that's keen to collaborate, share and support each other.