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Vesta Wellbeing
Vesta Wellbeing
Home
Work with me
Appointments
Classes
Clinical Reflexology
Reiki & Crystal Work
Readings
Pilates / Yoga
Confidence Programme
Store
Blog
Resources & Info
Client Testimonials
Confidence Programme
Reflexology Resources
SMART Goals
YouTube Channel
Membership & Packages
Contact
Events
Home
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Appointments
Classes
Clinical Reflexology
Reiki & Crystal Work
Readings
Pilates / Yoga
Confidence Programme
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Folder: Resources & Info
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Client Testimonials
Confidence Programme
Reflexology Resources
SMART Goals
YouTube Channel
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👣 On the fourth day of Christmas, I gifted myself... calm energy from my toes to my soul! 👣 Reflexology for Grounding and Balance: Did you know your feet are a map of your entire body? Reflexology applies gentle pressure to key points, promoting r 🧡 A BIT ABOUT ME 🧡 I thought it might be a good idea (at 11pm no less) to reintroduce myself! Hello! I’m a Midlothian-based Practitioner (originally from Edinburgh) living with my partner, son, and our menagerie—two dogs and two cats ✨ On the third day of Christmas, I cleared my path with Reiki’s light! ✨ Reiki for Relaxation, Rebalancing and Energy Clearing: Reiki gently clears energetic blockages, helping you feel lighter and more balanced. This season, embrace calmness 🤸‍♀️On the second day of Christmas, my body gifted me... a strong core and mindful movement! 🤸‍♀️ Pilates is an amazing mind, body & movement practice which connects your body and breath, strengthen your core, and feel more grounded. T
✨ On the first day of Christmas, I give to you... the gift of alignment! ✨ Welcome to Your 12 Days of Energy Elevation! This festive season, let’s elevate your energy, align your mind, body, and spirit, and create space for joy. Every day, we