Feel stronger, calmer and more like yourself again.

Exhausted from holding it altogether? Disconnected from your body? Struggling to prioritise yourself? You don’t need to wait until pain, restriction or burnout becomes your norm. Big changes aren’t necessary - start with small steps.

From therapeutic expertise to real-world movement practices; helping you feel stronger, move better, and live with confidence every day

Welcome to Vesta, where you will find;

❋ No Wellness Guilt: Realistic support that fits your life; no pressure, no perfection.
❋ A Unique Experience: Personalised goals tailored to your needs, goals, and life stage. 
❋ Holistic Practices: Mind, Body, Energy and Spirit approaches proven to support you as a whole.
❋ Real Results: Building sustainable habits and meaningful change that lasts.

The Vesta Approach:

Restore to calm the nervous system

Reconnect to understand what your body needs

Strengthen to build confidence through movement

Sustain to create realistic habits.

Why Work With Me
A woman with long straight blonde hair smiling, wearing a black top and a silver necklace with a pendant, standing against a light-colored wall.

Wanting to Find Out More About my Why?

I’m Laura and I work with women (mostly, but not exclusively, in midlife) who feel a change is needed; whether that be your body, your energy and everything in between. If you’re trying to navigate hormonal shifts, emotional overwhelm or just feel a little lost, I’m here to help you make that change easier.


Interested to know more about me, my passions, my interests, and what makes Vesta the place to make you feel at home.

Learn More
Yoga mats, rolled-up blankets, and blocks arranged on a wooden floor, preparing for a yoga class.

How are you feeling today?

Living with Pain, Stiffness or Reduced Mobility?

Movement practices that work for you. No pushing yourself to the extreme, creating longevity in your body to keep doing the things you love.

Movement
Black and white photograph of multiple hands gripping a foot, creating an artistic composition.

Stressed, Anxious & Emotionally Drained?

Treatments that support you and how you want to feel; aligned, energised or relaxed, the choice is yours.

Treatments

Looking to Connect with Likeminded Practitioners?

Are you a wellbeing practitioner who would love to connect with likeminded practitioners? The wellbeing arena can be a solitary place, at the Midlothian Wellbeing Network we thrive on connecting practitioners, supporting them in their journey and creating collaborations to grow your confidence and your business.

Learn More

  • "I have been working with Laura from Vesta wellbeing for over a year now for both my body and mental wellbeing"

    Kellie

  • "Laura is such a gentle, kind and understanding person. I would recommend you go to Laura..."

    Lynn

  • "Wonderful, reflexology experiences. Such a talented practitioner. These sessions have been a catalyst to improving other aspects of my own wellbeing."

    Fiona

  • "I have had reflexology and full body massage treatments with Laura. She is skilled, attentive and I felt I was in safe hands. Her treatment room is tranquil, calming and I felt relaxed/comfortable. I would definitely recommend her."

    Lynne

  • "Laura is amazing! I've been attending Laura's pilate classes for years. She is so knowledgeable making sure the movements are right for your body. Everyone is welcome & can work at their own pace. I used to have a lot of hip/back pain but Laura's classes have done wonders for my alignment"

    Sam

  • "I have been attending Laura’s Pilates class for a couple of months now and she’s fantastic. I have some spine issues, but she always makes me feel included and supported. I really enjoy her classes, and even though I’m probably the only beginner, she’s incredibly patient and encouraging"

    Carol

  • "I had the most amazingly relaxing hour yesterday with Laura. I would fully recommend and will be back for more!"

    Penny

  • "I started going to see Laura to help with perimenopausal symptoms - Primarily fatigue, brain fog, struggling to get motivated. After a block of 10 sessions I noticed so many improvements...mainly in how much clearer my thinking was and my ability to string sentences together again into something almost coherent. My sleep has improved, I'm getting up and going much more easily, and just feel like myself again. I'm now going for monthly maintenance sessions and would highly recommend to anyone else struggling. Thanks Laura!

    Tricia

  • "I had my first reflexology session with Laura, on entering the session I had some anxiety about my feet and felt quite emotional. However, I was quickly put at ease by Laura, she helped me manage and regulate myself, this allowed me to relax and enjoy my session. The points Laura touched on my feet really helped as I left the session feeling lighter, rebalanced within my mind and body. I slept reasonably well, however it was the next day I could feel the true results of reflexology; I was clear minded, felt generally balanced overall in mind and body, also bonus was my feet were super soft."

    Ashleigh

  • "I just had a really lovely session with Laura, having both Reflexology & Facial Reflexology. I feel absolutely amazing right now, really relaxed and lighter. Laura is fantastic at what she does, and I felt incredibly safe and in good hands the entire time. I can highly recommend, thank you Laura! xx"

    Dee