Real Bodies, Real Impact.

Build a body that is ready for anything.

Combining realistic movement and therapeutic care to ensure you feel strong, capable, and balanced in every moment of your day

Why Work With Me
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Welcome to Vesta, where you can find

❋ No Wellness Guilt: Realistic support that fits your life; no pressure, no perfection.
❋ A Unique Experience: Personalised goals tailored to your needs, goals, and life stage. 
❋ Real Results: Building sustainable habits and meaningful change that lasts. 
❋ Holistic Practices: Mind, Body, Energy and Spirit approaches proven to support you as a whole.

What I offer.

Two women practicing yoga indoors, one in a lunge pose with arms extended forward and the other assisting, near a large window.

Movement

Movement practices that work for you. No pushing yourself to the extreme, creating longevity in your body to keep doing the things you love.

Movement Sessions
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Treatments

Treatments that support you and how you want your body to feel; supportive, energising or relaxation, the choice is yours.

Treatments
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Meet the Founder

Interested to know more about me, my passions, my interests, and what makes Vesta the place to make you feel at home.

Learn More

Client Testimonials.

  • "I have been working with Laura from Vesta wellbeing for over a year now for both my body and mental wellbeing"

    Kellie

  • "Laura is such a gentle, kind and understanding person. I would recommend you go to Laura..."

    Lynn

  • "Wonderful, reflexology experiences. Such a talented practitioner. These sessions have been a catalyst to improving other aspects of my own wellbeing."

    Fiona

  • "I have had reflexology and full body massage treatments with Laura. She is skilled, attentive and I felt I was in safe hands. Her treatment room is tranquil, calming and I felt relaxed/comfortable. I would definitely recommend her."

    Lynne

  • "Laura is amazing! I've been attending Laura's pilate classes for years. She is so knowledgeable making sure the movements are right for your body. Everyone is welcome & can work at their own pace. I used to have a lot of hip/back pain but Laura's classes have done wonders for my alignment"

    Sam

  • "I have been attending Laura’s Pilates class for a couple of months now and she’s fantastic. I have some spine issues, but she always makes me feel included and supported. I really enjoy her classes, and even though I’m probably the only beginner, she’s incredibly patient and encouraging"

    Carol

  • "I had the most amazingly relaxing hour yesterday with Laura. I would fully recommend and will be back for more!"

    Penny

  • "I started going to see Laura to help with perimenopausal symptoms - Primarily fatigue, brain fog, struggling to get motivated. After a block of 10 sessions I noticed so many improvements...mainly in how much clearer my thinking was and my ability to string sentences together again into something almost coherent. My sleep has improved, I'm getting up and going much more easily, and just feel like myself again. I'm now going for monthly maintenance sessions and would highly recommend to anyone else struggling. Thanks Laura!

    Tricia

  • I had my first reflexology session with Laura, on entering the session I had some anxiety about my feet and felt quite emotional. However, I was quickly put at ease by Laura, she helped me manage and regulate myself, this allowed me to relax and enjoy my session. The points Laura touched on my feet really helped as I left the session feeling lighter, rebalanced within my mind and body. I slept reasonably well, however it was the next day I could feel the true results of reflexology; I was clear minded, felt generally balanced overall in mind and body, also bonus was my feet were super soft."

    Ashleigh