Balancing the Energy within YOU
Hi! I’m Laura, your guide in energy work. I focus on you and create a unique plan. We can explore reflexology, energy work, crystal therapy, or movement. Each session helps you connect your mind, body, and energy.
Let’s start your journey to well-being and balance!
What is Energy Work?
When energy gets stuck, it can lead to pain and discomfort. Often, these blockages come from unresolved emotions, physical injuries, or stress. Left unchecked, they can create chronic tension or inflammation. That's where energy work shines! It helps identify and release these barriers, bringing your body back to its vibrant, self-healing rhythm.
By weaving reiki, reflexology, and movement into your wellness routine, you can foster a smooth-flowing energy system that boosts health, eases pain, and promotes inner balance. These uplifting practices empower your body’s natural ability to heal, making you feel grounded, invigorated, and at ease.
Let’s embark on this journey together, exploring the pathways that resonate with YOU!
Energy work restores and maintains your body's natural energy flow. Disruptions can lead to physical, emotional, or mental discomfort. I practice Clinical Reflexology, Reiki, Crystal Therapy, and Movement through Pilates and Yoga, offering holistic methods for healing and balance.
Why Work With Me
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Why Work With Me *
I get it! A body that doesn't co-operate can be frustrating. That’s why I focus on a personalised approach—one size definitely doesn't fit all! I blend Clinical Reflexology, Reiki, Pilates, Yoga, and Functional Movement to cater to your unique needs, including specialised care for Pregnancy and Postnatal journeys.
My mission is to help you uncover your body’s full potential. I’m here for you, meeting you where you are on your path. When you're ready to invest in your wellbeing, I’m excited to share my time, knowledge, and support to guide you every step of the way!
More about me…
Hello! I’m thrilled to share a bit about my journey with you. I’m based in Midlothian, living with my partner, son, and our furry family—two dogs and two cats! My path started in the NHS, where I dedicated 20 years to Public Health and Paediatric Allied Health services. Although rewarding, I felt the call to take a more hands-on approach, which led me to train as a Pilates and Yoga teacher. In 2024, I realised my dream of becoming a Clinical Reflexologist!
Wellbeing, spirituality, and self-improvement light up my world. I embrace the belief that ‘being well’ is as unique as each individual, and I’m always eager to explore new avenues for personal growth. My crystal collection? It’s grown to a point where I've lost track! I enjoy incorporating these beauties into my treatments to elevate your experience.
In addition to my holistic practice, I’m also a Sports Coach with the local council, blending my passions through classes like Postnatal Pilates, Children’s Yoga, Aqua Yoga for adults, and much more.
I can’t wait to connect and support you on your wellbeing journey!